Need some breathing space? Join me for a soul soothing Yin & Restorative Yoga session, held by candlelight to gently guide you into a state of deep rest and renewal.

There will be:

Gentle Yin & Restorative yoga (longer held postures with alllll the cushions and blankets)
Soothing breathwork
Yoga Nidra (like a guided deep relaxation)
Crystal Harp
Essential oils to enhance relaxation
Herbal teas